Body Fat Analysis

Lindsay performs body fat testing using Bioelectrical impedance and skin fold calipers. She does a full body fat analysis on all of her personal training, weight loss trainer, beach body diet, and nutrition clients. This entails a body fat percentage test, girth measurements, and a computation of the client’s body fat and lean body mass. From there, she develops body fat and body measurement goals that should be achieved every twelve weeks. The body fat analysis services are part of her Houston Personal Training practice and offered in Houston, Texas.