TRAINING & NUTRITION SERVICES

1-ON-1

Exclusively with The Fitness Inferno

FITNESS & NUTRITION EXPERT

Over 20 Years of Exercise & Nutrition Experience

Over 15 Years of Competition Experience

Over 14 Years of Choreography Experience

Bachelor's Degree in Exercise Science/Kinesiology

Certified Conditioning and Strength Training Specialist

Contact Lindsay for more information on Bodybuilding and Women’s Physique Posing and Choreography

Lindsay works with clients world-wide via Skype.

Lindsay specializes in professional athlete nutrition and training protocols. Being an athlete in the bodybuilding and fitness industry for the past twelve years, Lindsay is very experienced in nutrition and training competition preparation for bodybuilders, fitness, and figure athletes. She has worked closely with IFBB Pro level bodybuilders and fitness competitors. NFL athletes: Shannon Sharpe, Hugh Douglas and Tra Thomas, as well as Bad Boy Recording Artist, Mase. Shannon Sharpe lost 14 pounds in 4 weeks by following his Fitness Inferno Nutrition and Training Program that Lindsay prepared for him right before training camp in May of 2002. Mase lost 10 pounds in 4 weeks while on his personalized Fitness Inferno Nutrition and Training program. These programs include individualized nutrition, supplementation, training and cardio protocols that Lindsay personally customizes to each your needs and goals. She is an expert in sports nutrition and competition preparation. If you are a bodybuilder or fitness/figure competitor, Lindsay can assist you in the muscle gaining phase, the dieting phase, and the loading phase. Lindsay will teach you how to prepare like a pro and how to look like a pro on stage!

Check out a few of Lindsay’s Nutrition Clients who you may recognize:

MASE	Shannon Sharpe	Hugh Douglas	Tra Thomas